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Seeking help is the first step towards a healthier, more balanced life. In therapy I provide a confidential, comfortable and safe atmosphere where you can express yourself freely. As your therapist, I will help you pinpoint issues, gain understanding and aid you in developing effective strategies and techniques to resolve them.
My clinical approach tends to pull from Solution Focused Brief Therapy (SFBT) Cognitive Behavioral (CBT), Psychodynamic and Family Systems Therapy. I also utilize other therapy approaches tailored to the individual needs of each client.
I offer counseling services to help individuals, groups, and/or families overcome personal and life challenges. My specialties include but are not limited to the treatment of: relationship issues, anxiety, self-esteem, difficult life transitions, eating disorders, depression, family of origin issues and unresolved childhood wounds.
I earned a Bachelor of Science degree from Louisiana State University in Psychology and a Master's degree in Counseling from the University of Houston- Main campus. I have over 10 years of experience in the mental health/counseling and educational fields. My experiences have granted me the opportunity to help people from all walks of life in various settings.
Professional Memberships and Affiliations:
- American Psychological Association
- Houston Eating Disorder Specialists
- American Counseling Association
- Houston Group Psychotherapy Society